Fish Tagine with Chermoula
Chermoula Recipe
The name chermoula is derived from the Arabic verb chermel, which refers to rubbing or marinating food with a spice mixture. Chermoula originates in Morocco and is widely used throughout North Africa.Chermoula is a traditional Moroccan herb sauce used as a marinade for fish.
Moroccan Fish Tagine with Chermoula and Vegetables is a popular way to prepare fresh fish in Morocco. The fish is first marinated in chermoula, a fiery herb and spice mixture, before being stacked with potatoes, carrots, tomatoes, and green peppers in a tagine and slow braised. Traditionally, tagines are cooked over a fire or charcoal in a special brazier, but home cooks are increasingly utilizing a stove instead.
INGREDIENTS
Ingredients for the Tagine
- 35 ounces of solid, thick fish, chopped into pieces.
- 1 batch of chermoula (see below)
- 1/3 cup olive oil.
- One huge onion. - Thinly slice.
- Two large potatoes and cut into 1/4" (0.5 cm) slices.
- 1 or 2 carrots, sliced into 1/4 inch (0.5 cm) sticks.
- Two tomatoes - Sliced .
- Two bell peppers of any hue. Thinly slice with seeds removed. Garnish with fresh lemon slices.
- 1/2 cup red or green olives (optional).
- 1 preserved lemon, quartered - optional.
- 1 or 2 fresh chile peppers for garnish (optional).
For seasoning the vegetables
- 1 teaspoon of ginger.
- 1/2 teaspoon salt, or to taste.
- 1/2 teaspoon of pepper.
- 1/2 teaspoon turmeric.
For Chermoula
- 2 cups fresh cilantro (approximately 1 huge bunch), freshly chopped.
- 4 garlic cloves, very finely chopped or pressed.
- 1 tablespoon cumin.
- 2 teaspoons of paprika.
- 1 teaspoon salt.
- 1 teaspoon ginger (optional)
- 1/4 teaspoon cayenne pepper (optional).
- Optional: 1/4 teaspoon crushed saffron threads.
- 3 tablespoons olive or vegetable oil.
- 2 tablespoons fresh lemon juice.
INSTRUCTIONS
Marinate the fish beforehand- Combine all of the chermoula ingredients in a bowl and whisk well. If the marinade is too thick and paste-like, add more oil, lemon juice, or a tablespoon or two of water.
- Set aside half of the chermoula marinade; cover and chill until required.
- Use the remaining half to marinade the fish, completely coating each piece with the chermoula. Allow to marinate in the fridge for at least 2 hours or overnight.
Prepare the Tagine
- Add the olive oil to the bottom of a large tagine or deep skillet.
- Spread the sliced onion over as much of the tagine as possible. This acts as a base for the additional ingredients.
- Arrange the carrot slices over the onion, followed by the potato slices. Season with salt, pepper, ginger, and turmeric.
- Place the sliced tomatoes on top of the seasoned potatoes, then spread the saved chermoula over them.
- Add the fish and marinade, then garnish with sliced peppers, chili peppers, and lemon slices. Place the olives all around.
Cook the Fish Tagine.
- Add 1/4 to 1/2 cup water to the tagine, cover, and cook over medium-low to medium heat. (If cooking with a heat source other than gas, place a diffuser beneath the tagine.)
- Allow the tagine to slowly come to a simmer, then cook for approximately an hour over medium-low heat, or until the fish and vegetables are cooked, and the liquids have reduced to a thick sauce.
- If you want to add preserved lemon, do it now. Allow the lemon to cook for a few minutes before removing the tagine from heat and serving.
- If you notice that there is too much sauce in the tagine and don't have time to wait for it to decrease, carefully ladle or pour it into a small saucepan and reduce it separately. Return the thickened sauce to the tagine for serving.
Preserved lemons add a lot of salt, which is why they're used as a garnish at the end. If you prefer to add them at the start of cooking to flavor the sauce, leave out the salt when seasoning the vegetables.
BESAHA!