Moroccan Fava Bean Soup - Bessara

Moroccan Fava Bean Soup - Bessara

Popular Moroccan soup Bissara/Bessara is made with peeled and dried fava beans. Especially in the north, this robust soup is a popular choice for breakfast throughout the winter months. It is high in protein. Although the dish was once thought to be a dish eaten by the poor, it is now seen in restaurants and homes across every class of society.

10 servings
Time: About 1 hour 

Ingredients: 

  • 1 kilogram of small fava beans (about 2 pounds)
    Fava Bean

  • Enough water (about 6 cups) to reach a height of about 2 inches above the beans.
  • four garlic cloves
  • Four heaping teaspoons (or more) of cumin
  • One large teaspoon (or more) of red pepper
  • 1 TBS olive oil and more for decoration
  • About two TBS of salt 

Procedures:

  1. Put the bissara into a stock pot.
  2. Swish with water and throw out three times, or until the water is clear.
  3. Add enough water to cover the beans by an additional 2 inches.
  4. Place over high heat and come to a boil.
  5. As froth forms on top, reduce the heat slightly and use a slotted spoon to filter and discard.
  6. Using a sharp knife, cut 4 garlic cloves into the soup.
  7. Add cumin.
  8. Add red pepper.
  9. Add olive oil.
  10. Lower the heat to allow the beans to simmer. Place a vented lid on the pot. Cook for an additional 30 minutes.
  11. As the water evaporates, add enough water to just cover the beans. Replace the vented lid on the pot and increase the heat slightly.
  12. When you can smash a bean or two in a dish, the soup is ready to be blended and salted. (Adding salt before this step will cause the soup to stick.) Lower the heat to a simmer.
  13. Use a hand blender to blend until smooth. Alternatively, you can use a countertop blender. Continue to blend the soup until it is velvety smooth and free of lumps. Once the soup has reached a silky smooth consistency, add the salt.
  14. Bring to a rolling boil until thickened.
  15. Once the proper thickness has been achieved, ladle into bowls.
  16. Add a substantial amount of olive oil and season with cumin and red pepper.

 Serve and enjoy, BESAHA!

 


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1 Comments
  • Anonymous
    Anonymous April 6, 2024 at 2:17 PM

    my favorite dish

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