Loubia (Moroccan Stewed White Beans)
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Moroccan bean soup, Loubia, or whatever you call it, is amazing! Once you've cooked it, you'll see why this simple, basic dish is so popular! I adore it so much!
Legumes, whether beans, lentils, or peas, have become increasingly delectable in recent years and are widely consumed. Aside from being extremely healthful, it is also incredibly simple to prepare. For this dish, use little white beans (not large ones), as they are the most delicious!INGREDIENTS:
Servings 6 to 8
- 1000 g soaked beans
- 1750 ml water
- 250 g tomatoes
- 150 g yellow onions
- 2 cloves of garlic
- 100 g carrot
- 25 g coriander
- 20 g celery
- 12 g ras el hanout
- 3 g black pepper
- 3 g cumin powder
- 10 g salt
- 90 ml olive oil
- 1 red pepper
- 1 beef bouillon cube
PREPARATION:
- Skin the tomatoes, garlic, and onions; peel the carrots. All the vegetables should be coarsely chopped.
- Put them in a blender with 250 milliliters of water. Blend everything together nicely.
- Fill the pan with 1500 ml of water and add the soaked beans.
- Place the lid on and cook over high heat until bubbly.
- Combine the vegetable combination, ras el hanout, black pepper, cumin powder, salt, olive oil, and chili powder with the white beans.
- Do you have extra white foam? Remove this with a spoon before adding the greens.
- Place the lid on and cook over high heat until bubbling. Reduce the heat to its lowest setting and cook for approximately 35 minutes.
- Add the beef broth and cook for another 25 minutes, or until the beans are soft enough. This is dependent on the beans you use and if they have been thoroughly soaked prior.
TIPS:
-To make it kid-friendly, remove out the pepper.
- If you like it, add some tomato paste.
- Add meat.
- Replace the beef stock with vegetarian broth.
- Serve the Moroccan bean soup with some bread.
- Add salt and pepper to taste.
- If you like it, add some tomato paste.
- Add meat.
- Replace the beef stock with vegetarian broth.
- Serve the Moroccan bean soup with some bread.
- Add salt and pepper to taste.
BESAHA!
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Moroccan flavors and more
"In this blog, I will introduce you to the flavors of Morocco! Join me on a gastronomic journey through vibrant Moroccan cuisine as I show you the variety of flavors and dishes. From savoury tagines to cooling mint tea, I'll take you on a delicious journey through the unique ingredients, cooking techniques and culinary traditions that set this cuisine apart. Discover the rich history and cultural influences that shape Moroccan cuisine and be encouraged to experiment in the kitchen. Indulge your taste buds and be enchanted by the delicious flavors of Morocco"
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